Dark circles are a skin problem that can occur irrespective of the skin type and color. That is because the skin around the eye is very delicate and thin and hence they it can affected by unhealthy habits easily. They make people look older than their age.
Dark circles are one of the signs of aging but that does not mean that they appear to only old people. They can appear during adolescence as well but older people are prone to them. The lifestyle habits are the basic thing that affects the dark circle appearance and depending on that there are a number of causes of dark circles. You can avoid dark circles by eating healthy and taking proper sleep.
Here is a list of the most common causes of Dark circles-
Heredity is one of the causes as the amount of blood vessels in the skin around the eyes depends on the parents to some extent. If your parents have more blood vessels in that region and hence they had dark circles, you are also most likely to have dark circles then.
- Broken Blood vessels
Broken Blood vessel is another cause of dark circles around eyes as the blood vessels Hyperwhen broken less to less oxygen supply and less hemoglobin level as well. This leads to skin darkening around the eye region.
People suffering from anemia are prone to dark circles and the blood supply in anemia decreases which leads to less oxygenated blood in the body and hence around the eyes and that can cause dark circles.
- Hyper pigmentation
When the production of melanin increases it is called hyper pigmentation. The skin around the eye is delicate and hence it most easily affected by hyper pigmentation leading to dark circles.
Deficiency of iron and Vitamin E can also cause dark circles. Hence it is important to eat a nutritious diet to prevent dark circles and cure them as well. Also, if you are on medication, that might be one of the cause as some of the medicines dilates the blood vessels and that is one of the causes of dark circles.
Some of the allergies such as hay fever or dust allergy can cause itching in the eye and that can further lead to dark circles. These allergies can be treated through the medicines but these medications can also cause dark circles through dehydration.
Dehydrations affect skin and especially around the eyes as it are thin and delicate. If you have dry ski, dry mouth, fatigue, dark colored urine, this all symbolizes dehydration. So it is really important to drink enough water to get rid of dark circles.
Smoking affects the blood circulation of the body and hence the blood circulation around the yes causing dark circles.
- Lack of sleep
Eight hours of sleep is a must. Those who take less sleep or have improper sleep habit also develop dark circles early.