Banana is one fruit that can help you achieve a lot beauty benefits ranging from soft skin, healthy and shiny hair, preventing cellulite, and having anti aging properties.
Bananas can help you with the beauty problems without needing you to spend much, you can use bananas for skin care, cellulite and wrinkles, see how this magic fruit can help you:
Bananas have got anti bacterial properties which can help in getting rid of acne and blemishes. The vitamin A and potassium rich fruit also helps in making the soft and radiant. Eating and even applying the mashed bananas on face can help you in achieving soft and younger looking skin. It is also a good source of energy and can help you look fresh instead of fatigue. It can also improve your stamina.
Honey and banana mask can be used on the skin to have a lively, smooth and glowing skin.
Banana mask made out of 1 mashed banana that is mixed with 1 spoon yoghurt helps in curbing hair fall and also improving the quality of hair by making them shiny.
Bananas have high levels of potassium that helps in releasing the toxins and excess fluid out from the body and not letting them accumulate to form cellulite. Cellulite that is dimpling of skin is cause due to fat accumulation beneath the skin. Hence, bananas can help in preventing Cellulites from forming and also they can improve the appearance of cellulites.
Another beauty benefit of bananas includes its anti aging properties. Bananas can help you get rid of wrinkles and also is effective in getting rid of the blemishes, which appears on the skin as a sign of aging. If you do not want to eat bananas and in-take calories through them, you can always apply them on the skin as face masks. Bananas are ideal for all skin types, even for the sensitive and acne prone skin types. Because of the anti bacterial properties bananas can also used to cure the skin infections.
You can make a banana mask by mixing the banana pulp with honey and sandalwood powder. You can apply it for 20 to 30 minutes on skin and then wash it off with lukewarm water. By applying this mask regularly, you can achieve a younger and lively looking skin.
Bananas can be eaten as good nutritious snacks as they have a lot of beauty benefits. But them do not over use them in your diet as they are rich in calories and can lead to weight gain. One banana contains approximately 90 calories.