There is no treatment for Cellulite that can help you get rid of it in minutes or hours. That also does not mean that you cannot get rid of cellulite at all. You can get rid of Cellulite but the process is a little slow. Here is a routine and some tips that you can easily follow at home in order to treat Cellulite at home and lighten there appearance.
Massaging helps in improving the blood circulation, toning of the skin and also helps in breaking the fat cells that have deposited beneath the skin. You can use a soft shower brush for massaging the cellulite affected area for at least 10 minutes before you take a bath. Do it in circular motions and ensure that your skin is dry before you massage.
- Coconut oil
Coconut oil helps in maintaining the metabolism of the body and also helps in keeping the skin moisturized. It is one of the strong ingredients that help in combating Cellulite and keeping the skin moisturized and soft. You either massage it on the skin directly or otherwise you can also use it in cooking. Consuming 1 table spoon of coconut oil directly is another way.
- Body wraps
There are varieties of body wraps that are available in the market ranging from herbal to mineralize. You can use them to get rid of cellulite. They stimulate the discharge of contents from the fat cells, thus reducing cellulite.
- Apple cider Vinegar
Apple cider vinegar, which is most famous for weight loss therapies, is also on of the key ingredient that can help you getting rid of Cellulite. There are a variety of ways in which you can consume apple cider vinegar. You can have either consume it directly or apply it on the skin. You can gulp down 2 table spoon of apple cider vinegar and drink lots of water after that or else, you can mix it with some water and honey to massage it on the cellulite affected area and leave it there for at least 10 minutes as a mask.
Other than these ingredients, you need to take care of your diet and exercise regularly. Reduce the fat consumption in your diet because you want to get rid of the fat that has deposited beneath the skin and not accumulate more to extent the cellulite further. So avoid eating sweets and fried food instead you can eat fresh and unprocessed food items along with fresh fruit juices. Also exercise enough, at least three times in a week to increase the blood circulation and break the fat build up. Cellulite removal may take a lot of time but it is not an impossible task. A healthy lifestyle and diet is the key to get rid of Cellulite.