Embrace Your Wrinkles Happily

Embrace Your Wrinkles Happily

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happy lines
happy lines

It is true that no one loves wrinkles, however instead of fretting over them co0ntinously one can just accept them as a part of their face and move on happily in their lives. It has been noticed that wrinkles though they do not have any physical impacts on health but the psychological effects of having wrinkles might send even the wisest of person into a fit a depression.

Instead, of losing sleep over how to treat wrinkles that will ultimately trigger the wrinkles to increase, one should recognize what really causes wrinkles to appear in the first place so as to avoid its occurrence in a more advanced way.

Causes Of Wrinkles – Wrinkles are more usually seen a sign of aging and stress, however what many people do not know is that wrinkles can be occur simply due to hereditary causes, bad diet, lack of proper sleep, stress, and even increased exposure to sun for a long time without the application of a sunscreen.

In the age between 15-25 years, our skin is the most supple and any harsh treatments such as improper diet, lack of a proper exercise routine or too much stress can trigger the onset of wrinkles which will result in giving the appearance of having aged early. Also, change in environment or staying in a heavy polluted area, sudden decrease in weight, prolonged period of illnesses have also been identified as causes of wrinkles in youth generally.

Though there are a number of over the counter creams available for reducing wrinkles, one should preferably stick with the natural homemade treatments available to them for reducing the visibility of wrinkles.

Application of aloe vera is said to help as it contains malic acid that helps in increasing the elasticity of the skin surface. Similarly, a regular massage around the area covered in wrinkles with olive oil can give visible results within a few months itself. Olive oil is a good source of Vitamin A and E plus antioxidants and therefore can help in repairing the damaged skin cells. Also, foods such as Carrots, Banana, and Pineapple are good both for body and skin and can reduce wrinkles if eaten on a regular basis.

Wrinkles can be hard to fight however one should remember that nothing is impossible if one tries hard enough. Drinking 8-10 glasses of water daily plus having a good balanced diet with proper exercising can not only keep your body free of illness but can also help in effectively fighting wrinkles in the long run.